Great Reads for Good Food
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Do You Have High Blood Pressure? These Are the Foods You Need to Avoid
According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...
Supplemental Nutrition Assistance Program: Recent Developments
Food stamps or the Supplemental Nutrition Assistance Program (SNAP) are government support programs designed to provide nutritional assistance to low-income individuals and families in the United States. SNAP ...
Making the Most of Frozen Foods by Transforming Them Into Nutritious Meals
During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...
How the Cost of Living Adjustment Will Impact SNAP Benefits in the Coming Year
The United States Department of Agriculture (USDA) makes annual adjustments to the Supplemental Nutrition Assistance Program (SNAP), which many people know as the program that provides food stamp...
Amazing Wellness Trends To Watch This Year
It's hard to believe that the wellness industry was practically nonexistent just a few decades ago. Nowadays, it seems like everyone is talking about wellness for a good reason. The wellness industry is now worth $4.2 trillion ...
SNAP Benefits Stolen But State Government Says There's No More Funds to Give Back
People who count on the Supplemental Nutrition Assistance Program (SNAP) for buying food need assistance now more than ever. SNAP benefits, which help families buy groceries, are being stolen....
How "Food Deserts" Affect the Ability to Eat Healthfully
Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...
How to Adjust Your Daily Diet Choices to Support Weight Loss Efforts
It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...
Empowering Families with a Gluten-Free Food Guide for Kids: Building Healthy Foundations
Raising a child with celiac disease can be an overwhelming experience, as parents grapple with the complexities of a gluten-free diet and ensuring their child'...
