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Amazing Wellness Trends To Watch This Year

It's hard to believe that the wellness industry was practically nonexistent just a few decades ago. Nowadays, it seems like everyone is talking about wellness for a good reason. The wellness industry is now worth $4.2 trillion ...

The Effects of Food Assistance Programs on People and Economy

The United States faces several economic challenges like any other country. Some of the most pressing issues include cases of poverty and natural calamities, which have a significant impact on both individuals ...

How Can SNAP Food Benefits Help You

The Supplemental Nutrition Assistance Program (SNAP), is also known as food stamps. This is a program that works with state and local agencies to help prevent domestic hunger. There are millions of people who meet the income eligibility req...

April 2025 SNAP Benefits Distribution Dates Released for Every State

The Supplemental Nutrition Assistance Program (SNAP) offers food aid to low-income families every month to help them buy healthy food. To get SNAP benefits, you need to apply in your state and meet certain...

Entering Your Golden Years? Here is What You Need to Eat for Good Health

Just because you have finally reached the golden years of your life, it does not mean that you can stop being intentional in your eating habits. In fact, this is one of the most important seasons o...

The Shocking Truth About Sugar and How It’s Affecting Your Health

Sugar has become a staple in the modern diet but is linked to severe health issues. From diabetes to heart disease, consuming too much sugar can seriously affect your health. There is no harm in enjoying ...

Do You Have High Blood Pressure? These Are the Foods You Need to Avoid

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...

New Jersey Offers $120 Per Child for Summer Meals in New EBT Program

In Parsippany, New Jersey, there's good news for families looking for a little extra help feeding their children during the summer break. The state has introduced a new Summer EBT program designed to h...

Struggling With Getting Enough Quality Sleep? Try Eating These Foods

Everyone understands that getting quality sleep each night is essential for good overall health. The problem is that this sleep can often be elusive for many people. Did you know that what you eat may ...