Great Reads for Good Food

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

Growing up in a blue-collar family, relying on free school lunches and occasionally food stamps, Dr. Jason Langheier experienced firsthand the challenges of eating healthy on a tight budget. Witne...

In a recent discussion in The New York Times' The Ethicist column, an intriguing moral query was posed regarding an amateur painter's reliance on the Supplemental Nutrition Assistance Program (SNAP), co...

Yes, H Mart accepts EBT cards for in-store grocery purchases at most of their locations. If you receive SNAP benefits (also known as food stamps), you can use your EBT card to buy groceries when you shop at an H Mart store. However, y...

Natural Ways to Boost the Immune System With the Coronavirus still raging on, according to most experts, millions of people are exercising extreme caution in where they go, what they touch, and with whom they come in contact. People ...

The Commodity Supplemental Food Program, or CSFP, is a helpful program designed to make sure older adults with not a lot of money can eat healthy food. It's a way for them to get extra food each month to add to wh...

Everyone understands that getting quality sleep each night is essential for good overall health. The problem is that this sleep can often be elusive for many people. Did you know that what you eat may ...

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...

Starting in 2026, several states in the US will introduce new rules for people who get food assistance through the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps. Read about...